Admitting you have a problem is the first step…

Hi, my name is Sarah, and I’m addicted to Endorphins!!! There I said it! After a bad run this morning (really more of a walk) I came home and did another 20 minutes of working out. Then an hour of serious cleaning, followed by a walk with the dog (short walk, he has short legs)….

So this was my Facebook status update just a few minutes ago.  As soon as I started typing I knew it was time to blog.  Not only had I not made time to blog for a while, but when inspiration hits you have to take advantage of it.  So here I am sitting down very reluctantly and writing.  What I really want is to be outside in this amazing weather walking, or even riding my bike!! And if you knew how bad I was at bike riding you would know how crazy that sounds!!!

This week I pushed hard on all my workouts, I really wanted to feel the burn! And then I came down with a stomach bug that kept me in bed and still for most of a day.  Sadly it was this that made me realize I had a problem.  Even though every time I sat up or turned over in bed I felt nauseous I just wanted to exercise.  I wanted to be out of bed and moving as if that would make me feel better.

 

Laziness (1887)

Laziness (1887) (Photo credit: Wikipedia)

I can’t deny this addiction any longer, but I’m not sure I want to fight it.  I’m more active at work, home, and life in general.  My body just wants to keep moving, which for me is a big deal! I am the queen of laziness and procrastination.  But when I come home at night now, I find myself looking for things to do to keep moving.  And thankfully I’m learning to focus it on cleaning and organizing.  Not because I enjoy either of those two chores, but because I know that I can set a timer and challenge myself to get more done.

It is this self competition that I think I need to nurture.  The more I can get in the habit of challenging and pushing myself the better! I know that I need to pick up the pace with my running if I’m going to finish in the time allowed.  When I have someone running with me I’m definitely faster, but I won’t have a friend with me all the time.  I need to check my pace more, and push a little harder on each interval.  Setting personal goals is the only way to move ahead.

Sitting still is driving me crazy.  I’m typing like a mad woman, and I have to do some serious spell checking now because of it.  The gorgeous weather outside is calling me, so I think I’ll throw open some windows (need to figure out which ones have screens, and get to work on a chore or two…. maybe a craft project as well…..

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It’s Definitely Worth It

Ok, yesterday I headed out to start my run early.  As I’ve told you, I’m often the last one out there, so I thought starting a little early would still let everyone pass me but maybe not as soon.  All was going well, I was stretched and ready to go, and the storm started rolling in.  You know, the one that caused all those tornadoes. I had just started walking towards the road when I saw lightning!!

Needless to say I was back in my car in a jiffy.  But I waited for a good 20 minutes and saw nothing.  By then the team had shown up, so I latched on my fuel belt and headed out.  I got a pretty good start on the team, but they still all passed me during the run.  I have to say it was nice seeing them from the front and not just the back.

I plugged along though.  3 minutes of running and 3 minutes of walking.  Working hard to keep up my pace while I walked.  Timing my water breaks, and after the first hour starting my snacks.  Somehow the legs just kept going even though I was exhausted.  I also was really excited to notice that my asthma was so much better.  Insignificant almost, and that was without using my inhaler before or during.

The sun came out early on in the run, and right as I got to the 5 mile mark the most amazing rainbow had developed as you can see in the pictures.  I don’t look so great, but hey I was running 10 miles.  Love my bangs, but for runs they are gonna have to start getting pushed back.

I pushed on and while I found my pace slowing down I didn’t stop running my intervals.  For once I did them all the way to the end of my run.  Today I really saw a difference when I was able to run for a full 15 minutes.  I actually could have gone more, but I had hit my 2 mile mark, and I didn’t want to overdue.  This week starts 3 mile runs for all my short runs, ending Saturday with a 12 mile run.

I’m trying to work in some P90X workouts as well, which are hard but seem to be helping.  The fundraising seems to be getting a good start too, and with an upcoming fundraiser for a group, and my fundraiser at the local wine shop I think I’ll be fine! But an extra plug right here couldn’t hurt http://pages.teamintraining.org/nc/rnr12/suebaby

 

Off The Deep End

Have you heard that I have gone off the deep end again? I’m training to run a marathon!

Every 5 minutes someone new is diagnosed with a blood cancer.  This is why I have committed to run the San Diego Rock N Roll Marathon on June 3rd.  I am busy training with the Leukemia & Lymphoma Society’s Team in Training.  My goal is to raise $5000 to help stop leukemia, lymphoma Hodgkin lymphoma and myeloma from taking more lives.

My grandmother Virginia Barbee taught me many things in life but most importantly she taught me to give to others and to strive for excellence.  My grandfather Jack Bishop showed me that a charitable life is a full life, and that any goal I want I can achieve.  It is for them and for some other very important people who are still fighting that I am preparing to run 26.2 miles.

Everyone who has lost this battle and everyone who continues to fight this battle has a story and a family who loves them.  Their courage and faith drive me to continue my fight for a cure in hopes that no one else will have to lose a loved one.  A financial contribution in   support of the Leukemia & Lymphoma Society would be greatly appreciated.  All donations are tax-deductible. You can visit my personal webpage to donate and to keep track of my training and fundraising:

http://pages.teamintraining.org/nc/rnr12/suebaby

Unless someone like you cares a whole awful lot, nothing is going to get better.  It’s not.  ~Dr. Seuss